Épinards (Hachés ou de Feuilles, Congelés)
Épinards (Hachés ou de Feuilles, Congelés) provides 26 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. Its Nutri-Score is A. It is listed in the Frozen spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 26 kcal | 28 −6% |
| Total fat | 0.8 g | 0.7 +15% |
| Saturated fat | 0.1 g | 0.1 −30% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 −6% |
| Protein | 3.1 g | 2.8 +11% |
| Salt | 0.1 g | 0.2 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3257980029959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épinards (Hachés ou de Feuilles, Congelés)?
Épinards (Hachés ou de Feuilles, Congelés) contains 26 kcal per 100 g.
How much sugar is in Épinards (Hachés ou de Feuilles, Congelés)?
Épinards (Hachés ou de Feuilles, Congelés) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épinards (Hachés ou de Feuilles, Congelés) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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