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Épinards bio
Épinards bio by Mémé Georgette provides 25 kcal per 100 g, with 0.4 g of sugars and 2.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned spinachs category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245g poids net égoutté
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 61 kcal | 28 −10% | |
| Total fat | 0.4 g | 1 g | 1% | 0.5 −20% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +40% |
| Carbohydrates | 3.6 g | 8.8 g | 3% | 1.7 +116% |
| Total sugars | 0.4 g | 1 g | 0.4 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 5.4 g | 19% | 2.7 −20% |
| Protein | 2.8 g | 6.9 g | 14% | 3 −8% |
| Salt | 0.9 g | 2.2 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Canned spinachs products on Foodmetria.
Compared with other canned spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épinards*, eau, sel marin. * = ingrédients issus de l'agriculture biologique.
Product details
- Quantity
- 330g
- Serving size
- 245g poids net égoutté
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- France
- Barcode
- 3662790002076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épinards bio?
Épinards bio contains 25 kcal per 100 g and about 61 kcal per serving (245g poids net égoutté).
How much sugar is in Épinards bio?
Épinards bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épinards bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Épinards bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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