Epinard hachés

by Avril in Canned spinachs Barcode 3464130003404
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Epinard hachés by Avril provides 30 kcal per 100 g, with 1.2 g of sugars and 3.6 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned spinachs category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 28 +9%
Total fat 0.7 g 0.5 +40%
Saturated fat 0.1 g 0.1 +40%
Carbohydrates 2.4 g 1.7 +44%
Total sugars 1.2 g 0.4 +177%
Added sugars 0 g 0
Dietary fiber 2.3 g 2.7 −15%
Protein 3.6 g 3 +19%
Salt 0.4 g 0.9 −52%

Category average across 173 Canned spinachs products on Foodmetria.

Compared with other canned spinachs

Calories higher 46%
Sugars higher 8%
Salt lower 31%
Saturated fat lower 43%
Protein top 24%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épinards 97.7%, eau, sel.

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
3464130003404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epinard hachés?

Epinard hachés contains 30 kcal per 100 g.

How much sugar is in Epinard hachés?

Epinard hachés has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epinard hachés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Epinard hachés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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