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Ensure
Ensure by Abbott provides 150 kcal per 100 g, with 6.5 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 150 kcal |
| Total fat | 4.9 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 20.2 g |
| Total sugars | 6.5 g |
| Added sugars | 3 g |
| Protein | 6.3 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, maltodextrin, hydrolysed com starch, milk proteins, sucrose, vegetable oils (canola, com), minerals (sodium citrate, potassium citrate, magnesium chloride, potassium chloride, magnesium phosphate dibasic, calcium phosphate tribasic, potassium phosphate dibasic, ferrous sulphate, zinc sulphate, manganese sulphate, cupric sulphate, sodium molybdate, potassium iodide, chromium chloride, sodium selenate), soy protein isolate, flavourings, stabilisers (e460, e466, e418), emulsifier: soy lecithin, choline chloride, vitamins (c, e niacinamide, calcium pantothenate, b6, b1, b2, vitamin a palmitate, beta carotene, folic acid, k1, biotin, d3, b12),
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 8710428012128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensure?
Ensure contains 150 kcal per 100 g.
How much sugar is in Ensure?
Ensure has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensure healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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