Ensalada cesar by Lidl

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Ensalada cesar

by Lidl in Caesar salads Barcode 4056489380702
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ensalada cesar by Lidl provides 144 kcal per 100 g, with 2.9 g of sugars and 8.2 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Caesar salads category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 163 −12%
Total fat 7.7 g 10.3 −25%
Saturated fat 2.3 g 2.3
Carbohydrates 9.8 g 8.9 +10%
Total sugars 2.9 g 1.9 +50%
Dietary fiber 2.1 g 1.6 +33%
Protein 8.2 g 8.1
Salt 1 g 0.8 +28%

Category average across 131 Caesar salads products on Foodmetria.

Compared with other caesar salads

Calories lower 35%
Sugars higher 17%
Salt higher 23%
Saturated fat lower 48%
Protein top 44%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNew recipe
Sold in
Spain
Barcode
4056489380702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada cesar?

Ensalada cesar contains 144 kcal per 100 g.

How much sugar is in Ensalada cesar?

Ensalada cesar has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada cesar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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