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Enjoy-a-bowls
Enjoy-a-bowls by Joy Cone Co. provides 385 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 50 kcal | 433 −11% | |
| Total fat | 0 g | 0 g | 0% | 17.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 84.6 g | 11 g | 4% | 63.5 +33% |
| Total sugars | 30.8 g | 4 g | 15.1 +104% | |
| Added sugars | 15.4 g | 2 g | 4% | 15.7 |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.7 g | 1 g | 2% | 9.7 −20% |
| Salt | 0.4 g | 0.1 g | 1.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (contains one or more of: canola oil, modified palm oil, soybean oil, soy lecithin), contains less than 1.5% of: natural flavor, oat fiber, salt, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (13 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0072092612126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enjoy-a-bowls?
Enjoy-a-bowls contains 385 kcal per 100 g and about 50 kcal per serving (1 bowl (13 g)).
How much sugar is in Enjoy-a-bowls?
Enjoy-a-bowls has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Enjoy-a-bowls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enjoy-a-bowls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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