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English Muffin Sandwich
English Muffin Sandwich by Red's provides 270 kcal per 100 g, with 0.8 g of sugars and 12.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 122 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 122g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 330 kcal | 447 −39% | |
| Total fat | 15.6 g | 19 g | 24% | 16.6 −6% |
| Saturated fat | 5.7 g | 7 g | 35% | 5.7 |
| Carbohydrates | 19.7 g | 24 g | 9% | 65.7 −70% |
| Total sugars | 0.8 g | 1 g | 24.1 −97% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 17.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 12.3 g | 15 g | 30% | 7.7 +60% |
| Salt | 1.3 g | 1.6 g | 0.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Artisan English Muffin: Unbleached Enriched Wheat Flour, Wheat Flour, Niacin, Iron Ferrous Sulphate, Thiamin Mononitrate, Riboflavin, Folic Acid, Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Yeast, Cultured Wheat Starch, Sea Salt, Citric Acid, Amylase Enzyme. Egg Patty: Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper. Pork Sausage Patty: Pork, Water, Salt, Spices, Sugar. American Cheese: Cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Salt, Annatto and Beta-Carotene (Color). CONTAINS: EGG, MILK, WHEAT.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 122 g
- Serving size
- 122g
- Sold in
- United States
- Barcode
- 0850011911655
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffin Sandwich?
English Muffin Sandwich contains 270 kcal per 100 g and about 330 kcal per serving (122g).
How much sugar is in English Muffin Sandwich?
English Muffin Sandwich has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffin Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffin Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does English Muffin Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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