Engine 2, plain jane granola

by Engine 2 in Biscuits Barcode 0099482443795
Very good nutritional quality
Processed food

Engine 2, plain jane granola by Engine 2 provides 436 kcal per 100 g, with 12.7 g of sugars and 14.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 457 −5%
Total fat 12.7 g 7 g 9% 20.3 −37%
Saturated fat 1.8 g 1 g 5% 8.8 −79%
Carbohydrates 67.3 g 37 g 13% 64 +5%
Total sugars 12.7 g 7 g 28.6 −55%
Added sugarsUSDA 7.5 g 4.1 g 8% 18.5 −60%
Dietary fiber 9.1 g 5 g 18% 3.5 +162%
Protein 14.6 g 8 g 16% 6.8 +114%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 29%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 15%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid [vitamin c], maple syrup, walnuts, vanilla extract, cinnamon bark.

Palm oil free
Allergens
AppleNuts

Product details

Serving size
0.5 cup (55 g)
Sold in
United States
Barcode
0099482443795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Engine 2, plain jane granola?

Engine 2, plain jane granola contains 436 kcal per 100 g and about 240 kcal per serving (0.5 cup (55 g)).

How much sugar is in Engine 2, plain jane granola?

Engine 2, plain jane granola has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Engine 2, plain jane granola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Engine 2, plain jane granola contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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