View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Energy gel
Energy gel by Aptonia provides 280 kcal per 100 g, with 39 g of sugars and 0.8 g of protein. That is 343% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 237 +18% |
| Total fat | 0.5 g | 4.7 −89% |
| Saturated fat | 0.5 g | 1.7 −71% |
| Carbohydrates | 70 g | 21.2 +230% |
| Total sugars | 39 g | 8.8 +343% |
| Added sugars | 0 g | 5.4 −100% |
| Protein | 0.8 g | 28.3 −97% |
| Salt | 0.4 g | 1.1 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sirop de }lucose (68%), eau, maltodextnne (14%), correcteur d'acidité : acide citrique, citrate de sodium arôme naturel dagrumes avec wtres arômes naturels conservateur : sorbate de potassium, citrate de zinc, vitamines BI Û, B12 E, L-Leuclne, L-Valine, .-lsoleucine, caféine naturelle (0 06%), denrée alimentaire colorante (concentré de carthame el citron). Èabriqué dans un atelier Iti/isant : poisson, lait, soja, gluten. Commencer par prendre des Energv gels short distance. Aux 3/4 de l'épreuve, prendre des inergy gels Longue Distance (toutes les 45 minutes à 1 heure, et 1 en fin de course). Boire quelques goraées d'eau ou de boisson ;otomque après la prise. Consommer 4 Energy gels Longue Distance par jour maximum. Contient dena caféine (62 mg1100g), éconseillé aux entants et aux femmes enceintes. En complément dune activité physique, il est important de conserver une limentation variée et équilibrée et un mode de vie sain. Conserver dans un endroit frais et sec.
- Allergens
- FishGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3583788207269
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Energy gel?
Energy gel contains 280 kcal per 100 g.
How much sugar is in Energy gel?
Energy gel has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy gel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy gel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy gel contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 1 
More dietary supplements
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Aptonia
View all →
e NOVA 4 
NOVA 4 
NOVA 4 
d 
NOVA 4 