Energy bites

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Ultra-processed food

Energy bites by Lifetime EnergyBites Trail Mix 4 pack is listed in the Powdered almond milks category. That is 316% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 unit pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Saturated fat
27 g · High
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Saturated fat 27 g 2.8 +856%
Total sugars 50 g 12 +316%
Added sugars 1.5 g 12.2 −88%
Dietary fiber 3 g 5.3 −43%
Protein 14 g 12.4 +13%
Salt 0.5 g 0.1 +321%

Category average across 16 Powdered almond milks products on Foodmetria.

Compared with other powdered almond milks

Sugars higher 6%
Salt higher 7%
Saturated fat higher 6%
Protein top 56%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond Butter, Palm Oil, Sea Salt, Whole Grain Rolled Oats, Cranberries, Sugar, Sunflower Oil, Cashews, Coconut, Vanilla Protein Powder, Natural Vanilla Flavor, Other Natural Flavors, Medium Chain Triglycerides, Potassium Citrate, Xanthan Gum, Stevia Leaf Extract, Monk Fruit Extract. Allergens: Cashews, Almonds, Wheat, Coconut.

Contains palm oil
Allergens
GlutenNuts

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 unit
Sold in
United States
Barcode
0682471017635

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Energy bites?

Energy bites has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy bites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Energy bites contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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