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Energy Bars
Energy Bars by Nature's promise provides 397 kcal per 100 g, with 30.9 g of sugars and 16.2 g of protein. That is 101% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 12 oz pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 270 kcal | 395 | |
| Total fat | 14.7 g | 10 g | 13% | 17 −14% |
| Saturated fat | 3.7 g | 2.5 g | 13% | 6.5 −43% |
| Carbohydrates | 55.9 g | 38 g | 14% | 38.2 +46% |
| Total sugars | 30.9 g | 21 g | 15.4 +101% | |
| Added sugars | 29.4 g | 20 g | 40% | 7.5 +290% |
| Dietary fiber | 7.4 g | 5 g | 18% | 9.4 −22% |
| Protein | 16.2 g | 11 g | 22% | 24.8 −35% |
| Salt | 0.9 g | 0.6 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice syrup, rolled oats, peanut butter (peanuts, salt), cane syrup, peanuts, sugar, partially defatted peanut flour, unsweetened chocolate, soy protein isolate, rice flour, palm kernel oil, oat fiber, soy flour, cocoa butter, sea salt, cocoa powder, vegetable oil (peanut and/or sunflower oil), natural flavors, sunflower lecithin, soy lecithin, salt.
- Allergens
- GlutenPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 68g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0688267591891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Bars?
Energy Bars contains 397 kcal per 100 g and about 270 kcal per serving (68g).
How much sugar is in Energy Bars?
Energy Bars has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy Bars contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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