Energy Bar Peanut Butter Milk Chocolate

by Kate's Real Food in Confectioneries Barcode 0897785001274
Poor nutritional quality
Ultra-processed food

Energy Bar Peanut Butter Milk Chocolate by Kate's Real Food provides 419 kcal per 100 g, with 29 g of sugars and 9.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
3.2 g · Moderate
Sugars
29 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 oz (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 409
Total fat 19.4 g 6 g 8% 9.5 +104%
Saturated fat 3.2 g 1 g 5% 6.1 −47%
Carbohydrates 58.1 g 18 g 7% 74.3 −22%
Total sugars 29 g 9 g 54.6 −47%
Added sugars 19.4 g 6 g 12% 39.4 −51%
Dietary fiber 6.5 g 2 g 7% 1.7 +290%
Protein 9.7 g 3 g 6% 3.3 +189%
Salt 0.5 g 0.2 g 0.3 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 33%
Sugars lower 12%
Salt higher 12%
Saturated fat higher 42%
Protein top 7%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), organic milk chocolate (organic cane sugar, organic cacao beans, organic milk, organic cocoa butter, sunflower lecithin), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic dried apricots (organic apricots, organic rice flour), organic raisins (organic raisins, organic sunflower oil), organic sunflower seeds, organic sesame seeds, sea salt.

Palm oil freeNot veganVegetarian
Allergens
MilkPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 oz (31 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNo soyNon GMO project
Sold in
United States, world
Barcode
0897785001274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Bar Peanut Butter Milk Chocolate?

Energy Bar Peanut Butter Milk Chocolate contains 419 kcal per 100 g and about 130 kcal per serving (1.1 oz (31 g)).

How much sugar is in Energy Bar Peanut Butter Milk Chocolate?

Energy Bar Peanut Butter Milk Chocolate has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy Bar Peanut Butter Milk Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy Bar Peanut Butter Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy Bar Peanut Butter Milk Chocolate contain?

According to the label data it contains: Milk, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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