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Peanut Butter Hemp & Flax
Peanut Butter Hemp & Flax by Kate's Real Food provides 387 kcal per 100 g, with 22.6 g of sugars and 12.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 oz (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 409 −5% | |
| Total fat | 19.4 g | 6 g | 8% | 9.5 +104% |
| Saturated fat | 3.2 g | 1 g | 5% | 6.1 −47% |
| Carbohydrates | 58.1 g | 18 g | 7% | 74.3 −22% |
| Total sugars | 22.6 g | 7 g | 54.6 −59% | |
| Added sugars | 0 g | 0 g | 0% | 39.4 −100% |
| Dietary fiber | 6.5 g | 2 g | 7% | 1.7 +290% |
| Protein | 12.9 g | 4 g | 8% | 3.3 +285% |
| Salt | 0.6 g | 0.2 g | 0.3 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic flax seeds, organic dark chocolate (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic hemp seeds, sea salt.
- Allergens
- Peanuts
Product details
- Serving size
- 1.1 oz (31 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0897785001298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Hemp & Flax?
Peanut Butter Hemp & Flax contains 387 kcal per 100 g and about 120 kcal per serving (1.1 oz (31 g)).
How much sugar is in Peanut Butter Hemp & Flax?
Peanut Butter Hemp & Flax has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter Hemp & Flax healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter Hemp & Flax vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Butter Hemp & Flax contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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