Enerbio Mini schoko Reiswaffeln

by enerBiO in Puffed rice cakes with milk chocolate Barcode 4305615478166
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Enerbio Mini schoko Reiswaffeln by enerBiO provides 487 kcal per 100 g, with 24 g of sugars and 7.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13 g · High
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 146 kcal 486
Total fat 22 g 6.6 g 8% 22.4
Saturated fat 13 g 3.9 g 20% 13.4
Carbohydrates 64 g 19.2 g 7% 63
Total sugars 24 g 7.2 g 28.5 −16%
Added sugars 0 g 0 g 0% 22.4 −100%
Dietary fiber 3 g 0.9 g 3% 2.9
Protein 7.1 g 2.1 g 4% 6.9
Salt 0.1 g 0 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 37%
Sugars lower 7%
Salt lower 12%
Saturated fat lower 21%
Protein top 44%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VolLmiLchschokolade* 50% (Rohrzucker* Kakaobutter*, Vollmilchpulver*, Kakaomasse* Emulgator: Sonnenblumenlecithine), Reis*50% *aus kontrolliert biologischem Anbau

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
30 g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
France
Barcode
4305615478166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enerbio Mini schoko Reiswaffeln?

Enerbio Mini schoko Reiswaffeln contains 487 kcal per 100 g and about 146 kcal per serving (30 g).

How much sugar is in Enerbio Mini schoko Reiswaffeln?

Enerbio Mini schoko Reiswaffeln has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Enerbio Mini schoko Reiswaffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enerbio Mini schoko Reiswaffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Enerbio Mini schoko Reiswaffeln contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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