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Bio Schoko-Kokos Reiswaffeln
Bio Schoko-Kokos Reiswaffeln by Spar provides 489 kcal per 100 g, with 20 g of sugars and 6.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes with milk chocolate category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 489 kcal | 486 | |
| Total fat | 23 g | 23 g | 29% | 22.4 |
| Saturated fat | 14 g | 14 g | 70% | 13.4 |
| Carbohydrates | 62 g | 62 g | 23% | 63 |
| Total sugars | 20 g | 20 g | 28.5 −30% | |
| Added sugars | 0 g | 0 g | 0% | 22.4 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 2.9 +21% |
| Protein | 6.8 g | 6.8 g | 14% | 6.9 |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients: wholegrain rice 45%, milk chocolate 45% (raw cane sugar*, cocoa butter, whole milk powder*, cocoa mass*, whey powder, vanilla"), coconut flakes* 10%. Cocoa parts in chocolate: min. 39%. *from organic production. May contain traces of soy and sesame.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicEU OrganicGreen DotNL-BIO-01pure cocoa butter
- Sold in
- Austria, Croatia
- Barcode
- 9100000772202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Schoko-Kokos Reiswaffeln?
Bio Schoko-Kokos Reiswaffeln contains 489 kcal per 100 g and about 489 kcal per serving (100 g).
How much sugar is in Bio Schoko-Kokos Reiswaffeln?
Bio Schoko-Kokos Reiswaffeln has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Schoko-Kokos Reiswaffeln healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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