Endives by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Endives

by Migros 500 g in Fresh Belgian endives Barcode 5400357006420
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Endives by Migros provides 20 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh Belgian endives category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 18 +11%
Total fat 0.3 g 0.2 +10%
Saturated fat 0 g 0 −57%
Carbohydrates 2.8 g 2.5 +14%
Total sugars 2.4 g 1.9 +24%
Added sugars 0 g 0
Dietary fiber 1.1 g 1.3 −18%
Protein 1.2 g 1.6 −27%
Salt 0 g 0 −68%

Category average across 21 Fresh Belgian endives products on Foodmetria.

Compared with other fresh belgian endives

Calories higher 43%
Sugars lower 48%
Salt lower 29%
Saturated fat lower 24%
Protein top 71%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Endives(Belgique)

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Switzerland
Barcode
5400357006420

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Endives?

Endives contains 20 kcal per 100 g.

How much sugar is in Endives?

Endives has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Endives healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Endives vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Endives? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Belgian Endives by Nutri-Score Highest-Protein Fresh Belgian Endives Least Processed Fresh Belgian Endives Lowest-Calorie Fresh Belgian Endives Best Low-Sugar Fresh Belgian Endives

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mini endives a
Mini endives
Unknown brand
10 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no sugar+740% protein
Endibias a NOVA 1
Endibias
Saltes · 350 g
9 kcal
0.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 1.1 g protein
−71% sugar+182% fiber
Endibias a
Endibias
Vegaduero · 3-5 piezas
15 kcal
0.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 1.8 g protein
−85% sugar
Endibia fresca a NOVA 1
Endibia fresca
Huercasa · 450 g
22 kcal
0.3 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
+91% fiber

More fresh belgian endives

View all →
Perle du Nord a NOVA 1
Perle du Nord
Perle du nord · 1 kg
20 kcal
0 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
6 jeunes pousses d'endives a NOVA 1
6 jeunes pousses d'endives
Perle du nord · 400 g
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Endives appéritives a NOVA 1
Endives appéritives
Mon marché plaisir
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Endives a NOVA 1
Endives
Eco+ · 500 g
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
5 endives a NOVA 1
5 endives
Marque Repère
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Endives a NOVA 1
Endives
Fraileg · 1 kg
17 kcal
0.2 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Palm oil freeVegan

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free