Top 10 · Updated October 2026

Lowest-Calorie Fresh Belgian Endives

The 10 lightest fresh belgian endives products on this list range from 9 to 20 kcal per 100 g. The fresh belgian endives with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 fresh belgian endives with complete data.

1

Endibias

Saltes · 350 g

a NOVA 1 9 kcal 0.7 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Mini endives

a 10 kcal 0 g sugar 10 g protein 0 g fat
3

Endibias

Vegaduero · 3-5 piezas

a 15 kcal 0.4 g sugar 1.8 g protein 0.3 g fat

Also: Vegan · Vegetarian · No additives
4

Charlotte et leo

Charlotte & Léo

a 15 kcal 1.7 g sugar 1 g protein 0.2 g fat
5

Endive

Les Nouveaux Producteurs de Nos Régions · 1 kg

a NOVA 1 17 kcal 1.7 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Endives

Fraileg · 1 kg

a NOVA 1 17 kcal 1.7 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Endives jeunes pousses

Charlotte & Léo

a NOVA 1 17 kcal 1.7 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Perle du Nord

Perle du nord · 1 kg

a NOVA 1 20 kcal 2.4 g sugar 1.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Endibias

Agroorigen · 400g

a 20 kcal 1.9 g sugar 1 g protein 0.5 g fat
10

Endives bio

a 20 kcal 2.4 g sugar 1.2 g protein 0 g fat

How we built this list

We ranked all published fresh belgian endives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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