En avant les dauphins by Picard

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En avant les dauphins

by Picard 300 in Potato preparations Barcode 3270160874064
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

En avant les dauphins by Picard provides 137 kcal per 100 g, with 2.1 g of sugars and 4.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Potato preparations category and comes in a 300 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 155 −12%
Total fat 4.5 g 6.1 −26%
Saturated fat 0.5 g 1.5 −67%
Carbohydrates 18 g 21.1 −15%
Total sugars 2.1 g 1.3 +65%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.4 g 2.8 −13%
Protein 4.5 g 3.1 +45%
Salt 0.4 g 0.8 −57%

Category average across 146 Potato preparations products on Foodmetria.

Compared with other potato preparations

Calories lower 37%
Sugars higher 15%
Salt lower 16%
Saturated fat lower 27%
Protein top 9%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre précuite 22.4%, courgette 22,2%, tomate 17,6%, pomme de terre 13,7%, pomme de terre déshydratée 6,8%, huiles végétales en proportion variable, amidon de pomme de terre, tomate semi-séchée marinée 3,9% (tomate, huile de colza, sel, ail, origan), blanc d'ŒUF de poule élevée en plein air, mozzarella 2,4%, amidon de pomme de terre, farine de maïs, oignon en poudre. huile de tournesol, sel, origan.

May contain palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
300
Labels & certifications
VegetarianNutriscorePasteurizedNutriscore Grade AWith Sunflower oil
Sold in
France
Barcode
3270160874064

Prices reported by shoppers

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Frequently asked questions

How many calories are in En avant les dauphins?

En avant les dauphins contains 137 kcal per 100 g.

How much sugar is in En avant les dauphins?

En avant les dauphins has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is En avant les dauphins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is En avant les dauphins vegan?

Based on its ingredient list, it is not vegan.

What allergens does En avant les dauphins contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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