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Empanada Dough Discs
Empanada Dough Discs by Goya provides 300 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 40 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 250 +20% | |
| Total fat | 8.8 g | 3.5 g | 4% | 13.7 −36% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 7.8 −52% |
| Carbohydrates | 50 g | 20 g | 7% | 22.9 +119% |
| Total sugars | 2.5 g | 1 g | 10.4 −76% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.8 −48% |
| Protein | 7.5 g | 3 g | 6% | 11.6 −35% |
| Salt | 1.1 g | 0.4 g | 0.7 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (INTERSTERIFIED SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), CONTAINS 2 PERCENT OR
- Allergens
- Gluten
Product details
- Quantity
- 40 g
- Serving size
- 1 serving (40 g)
- Sold in
- United States
- Barcode
- 0041331093507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada Dough Discs?
Empanada Dough Discs contains 300 kcal per 100 g and about 120 kcal per serving (1 serving (40 g)).
How much sugar is in Empanada Dough Discs?
Empanada Dough Discs has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada Dough Discs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Empanada Dough Discs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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