Emmer-Spaghetti

by Rapunzel 500 g in Spaghetti Barcode 4006040020622
Very good nutritional quality
Unprocessed or minimally processed

Emmer-Spaghetti by Rapunzel provides 356 kcal per 100 g, with 3.8 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 356 kcal 336 +6%
Total fat 1.9 g 1.9 g 2% 1.9
Saturated fat 0.4 g 0.4 g 2% 0.4
Carbohydrates 71 g 71 g 26% 64.9 +9%
Total sugars 3.8 g 3.8 g 3.1 +23%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.7 g 3.7 g 13% 4.3 −14%
Protein 12 g 12 g 24% 12
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories higher 47%
Sugars higher 12%
Salt lower 45%
Saturated fat higher 35%
Protein top 70%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Emmergrieß

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-006
Sold in
Germany
Barcode
4006040020622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmer-Spaghetti?

Emmer-Spaghetti contains 356 kcal per 100 g and about 356 kcal per serving (100g).

How much sugar is in Emmer-Spaghetti?

Emmer-Spaghetti has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmer-Spaghetti healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmer-Spaghetti vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Emmer-Spaghetti contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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