Emmentaler gerieben 45 %

by Tegut 200 g in Grated emmentaler Barcode 4305720069402
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Emmentaler gerieben 45 % by Tegut provides 370 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 185 kcal 371
Total fat 28 g 14 g 18% 28.6
Saturated fat 19 g 9.5 g 48% 19.2
Carbohydrates 2.6 g 1.3 g 0% 1.5 +75%
Total sugars 0.5 g 0.3 g 0.4 +13%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27 g 13.5 g 27% 27
Salt 1 g 0.5 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories lower 44%
Sugars lower 49%
Salt higher 19%
Saturated fat lower 15%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Salz, Käsereikulturen, mikrobieller Labaustauschstoff, Trennmittel: Stärke.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
Low or no sugarNo GMOsOhne gentechnik
Sold in
Germany
Barcode
4305720069402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben 45 %?

Emmentaler gerieben 45 % contains 370 kcal per 100 g and about 185 kcal per serving (50 g).

How much sugar is in Emmentaler gerieben 45 %?

Emmentaler gerieben 45 % has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben 45 % healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben 45 % vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben 45 % contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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