Emmentaler gerieben

by Alpenmark 200 g in Grated emmentaler Barcode 22116628
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Emmentaler gerieben by Alpenmark provides 376 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18.1 g · High
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 113 kcal 371
Total fat 28 g 8.4 g 11% 28.6
Saturated fat 18.1 g 5.4 g 27% 19.2 −6%
Carbohydrates 3 g 0.9 g 0% 1.5 +102%
Total sugars 0.1 g 0 g 0.4 −77%
Added sugars 0 g 0 g 0% 0
Protein 28 g 8.4 g 17% 27
Salt 0.5 g 0.2 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 40%
Sugars lower 36%
Salt lower 5%
Saturated fat lower 11%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emmentaler (_Kuhmilch_, Salz, Säuerungskulturen, mikrobieller Labaustauschstoff), Trennmittel Kartoffelstärke

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
No GMOsOhne gentechnikGreen Dot
Sold in
Germany
Barcode
22116628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben?

Emmentaler gerieben contains 376 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Emmentaler gerieben?

Emmentaler gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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