View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Emmental
Emmental by Sainsbury's provides 364 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. Its Nutri-Score is C. It is listed in the Emmentaler category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 374 |
| Total fat | 28 g | 29 |
| Saturated fat | 20 g | 19.3 |
| Carbohydrates | 0.5 g | 1 −50% |
| Total sugars | 0.5 g | 0.5 |
| Protein | 28 g | 27.4 |
| Salt | 0.6 g | 0.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1040 Emmentaler products on Foodmetria.
Compared with other emmentaler
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Sold in
- France, United Kingdom
- Barcode
- 01729597
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Emmental?
Emmental contains 364 kcal per 100 g.
How much sugar is in Emmental?
Emmental has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Emmental healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
NOVA 4 
c NOVA 3 More emmentaler
View all →
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 3 
More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3