Emily's, Milk Chocolate Covered Fruit & Nuts

by Ames International Inc. in Snacks Barcode 0029796544185
Bad nutritional quality
Ultra-processed food

Emily's, Milk Chocolate Covered Fruit & Nuts by Ames International Inc. provides 464 kcal per 100 g, with 46.4 g of sugars and 7.1 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10.7 g · High
Sugars
46.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 46.4 g 13 g 18.7 +148%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 0.1 g 0 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 12%
Salt lower 24%
Saturated fat higher 19%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate raisins milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin added as an emulsifier, and vanillin [an artificial flavor]), raisins, canola oil, corn syrup, tapioca dextrin, confectioner's glaze (refined lac.). milk chocolate almonds - milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin added as emulsifier, vanilla and natural vanilla flavor), almonds roasted in peanut oil, corn syrup, tapioca dextrin, confectioner's glaze (refined lac.)

Not vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0029796544185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emily's, Milk Chocolate Covered Fruit & Nuts?

Emily's, Milk Chocolate Covered Fruit & Nuts contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Emily's, Milk Chocolate Covered Fruit & Nuts?

Emily's, Milk Chocolate Covered Fruit & Nuts has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Emily's, Milk Chocolate Covered Fruit & Nuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emily's, Milk Chocolate Covered Fruit & Nuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emily's, Milk Chocolate Covered Fruit & Nuts contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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