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Elma Gum Mastic
Elma Gum Mastic by The Chios gum mastic growers association provides 302 kcal per 100 g, with 56 g of sugars and 0.1 g of protein. That is 231% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category and comes in a 13g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 302 kcal | 263 +15% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 75 g | 65.6 +14% |
| Total sugars | 56 g | 16.9 +231% |
| Added sugars | 66.3 g | 18.6 +255% |
| Dietary fiber | 0.6 g | 1.6 −63% |
| Protein | 0.1 g | 0.4 −77% |
| Salt | 0.2 g | 0.1 +129% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Chewing gum products on Foodmetria.
Compared with other chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Gum base (antioxidant: tocopherol rich extract), glucose syrup, Chios mastiha (mastic gum) (5%), Humectant: Glycerin, Flavourings: (Chios Mastic oil, menthol), Thickener: Gum Arabic, Colour: Titanium dioxide, Glazing agent: Carnauba wax. May contain traces of soy.
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13g
- Labels & certifications
- PDO
- Sold in
- France, Greece
- Barcode
- 5202772236327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Elma Gum Mastic?
Elma Gum Mastic contains 302 kcal per 100 g.
How much sugar is in Elma Gum Mastic?
Elma Gum Mastic has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Elma Gum Mastic healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Elma Gum Mastic contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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