Elki, Water Crackers, Sesame

by Elki Corporation in Biscuits and cakes Barcode 0082876002319

Sesame water crackers

Poor nutritional quality
Ultra-processed food

Elki, Water Crackers, Sesame by Elki Corporation provides 500 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
6.3 g · High
Sugars
6.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 80 kcal 433 +16%
Total fat 15.6 g 2.5 g 3% 17.3 −10%
Saturated fat 6.3 g 1 g 5% 5.1 +22%
Carbohydrates 68.8 g 11 g 4% 63.5 +8%
Total sugars 6.3 g 1 g 15.1 −58%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 12.5 g 2 g 4% 9.7 +29%
Salt 0.7 g 0.1 g 1.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 18%
Sugars lower 37%
Salt lower 35%
Saturated fat higher 34%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, vegetable shortening (palm oil) (contains ascorbyl palmitate, mixed toeopherols concentrate, soy lecithin), sesame, coconut oil, corn syrup, sugar, salt (contains sodium ferrocyanide), enzymes, soy lecithin, ascorbyl palmitate, a - tocopherol.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (16 g)
Sold in
United States
Barcode
0082876002319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Elki, Water Crackers, Sesame?

Elki, Water Crackers, Sesame contains 500 kcal per 100 g and about 80 kcal per serving (5 pieces (16 g)).

How much sugar is in Elki, Water Crackers, Sesame?

Elki, Water Crackers, Sesame has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Elki, Water Crackers, Sesame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Elki, Water Crackers, Sesame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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