Elite haver

by Gwoon 200 gram in Dried fruits Barcode 8710624335694
Poor nutritional quality
Processed food

Elite haver by Gwoon provides 479 kcal per 100 g, with 37 g of sugars and 9.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 200 gram pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
3.1 g · Moderate
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 378 +27%
Total fat 26.6 g 13.2 +102%
Saturated fat 3.1 g 3.7 −17%
Carbohydrates 47 g 56.1 −16%
Total sugars 37 g 41.9 −12%
Dietary fiber 7.2 g 8.4 −14%
Protein 9.4 g 6.3 +48%
Salt 0 g 0.3 −97%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 22%
Sugars lower 38%
Salt lower 26%
Saturated fat higher 30%
Protein top 27%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% rozijnen (rozijnen, zonnebloemolie, conserveermiddel: E220 (SULFIET)). 20% AMANDELEN, 10% HAZELNOTEN', 10% WALNOTEN, 10% PARANOTEN.

Palm oil freeVeganVegetarian
Allergens
NutsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gram
Labels & certifications
Rainforest Alliance
Sold in
Netherlands
Barcode
8710624335694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Elite haver?

Elite haver contains 479 kcal per 100 g.

How much sugar is in Elite haver?

Elite haver has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Elite haver healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Elite haver vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Elite haver contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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