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Elf on the Shelf Cereal
Elf on the Shelf Cereal by Kellogg's provides 385 kcal per 100 g, with 38.5 g of sugars and 5.1 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 150 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 89.7 g | 35 g | 13% |
| Total sugars | 38.5 g | 15 g | |
| Added sugarsUSDA | 38.5 g | 15 g | 30% |
| Dietary fiber | 5.1 g | 2 g | 7% |
| Protein | 5.1 g | 2 g | 4% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
corn
Product details
- Serving size
- 39 g
- Sold in
- United States
- Barcode
- 0038000217166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Elf on the Shelf Cereal?
Elf on the Shelf Cereal contains 385 kcal per 100 g and about 150 kcal per serving (39 g).
How much sugar is in Elf on the Shelf Cereal?
Elf on the Shelf Cereal has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Elf on the Shelf Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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