El Ventero Tierno lonchas by El Ventero

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El Ventero Tierno lonchas

by El Ventero 140g in Sliced cheeses Barcode 8410285105574
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

El Ventero Tierno lonchas by El Ventero provides 378 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 140g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 338 +12%
Total fat 32 g 26.6 +20%
Saturated fat 23 g 17.9 +28%
Carbohydrates 1.5 g 1.2 +28%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Protein 21 g 23.6 −11%
Salt 1.4 g 1.6 −14%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 15%
Sugars lower 46%
Salt lower 28%
Saturated fat higher 6%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca (61% min.), Leche pasteurizada cabra (12% mín.) y Leche pasteurizada oveja(12% min.), sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Labels & certifications
No preservatives
Sold in
Spain
Barcode
8410285105574

Prices reported by shoppers

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Frequently asked questions

How many calories are in El Ventero Tierno lonchas?

El Ventero Tierno lonchas contains 378 kcal per 100 g.

How much sugar is in El Ventero Tierno lonchas?

El Ventero Tierno lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is El Ventero Tierno lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is El Ventero Tierno lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does El Ventero Tierno lonchas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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