Queso lonchas light

by El Ventero 160g in Cheeses Barcode 8410633561038
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso lonchas light by El Ventero provides 295 kcal per 100 g, with 1.1 g of sugars and 25 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 160g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
12 g · High
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 295 kcal 323 −9%
Total fat 21 g 21 g 27% 25.6 −18%
Saturated fat 12 g 12 g 60% 17.4 −31%
Carbohydrates 1.4 g 1.4 g 1% 4.5 −69%
Total sugars 1.1 g 1.1 g 2 −45%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 25 g 25 g 50% 21.4 +17%
Salt 1.4 g 1.4 g 1.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 34%
Sugars higher 32%
Salt lower 33%
Saturated fat lower 22%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite magro, enzima (lactase) e vitaminas A, D, E e åcido fólico. Origen de la leche: España. / Origem: Espanha. INFORMACIÓN NUTRICIONAL/ DECLARAÇÃO NUTRICIONAL POR 100ML

Not vegan
Allergens
Milk

Product details

Quantity
160g
Serving size
100 g
Labels & certifications
No coloringsNo preservativesNo lactose
Sold in
France, Spain
Barcode
8410633561038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso lonchas light?

Queso lonchas light contains 295 kcal per 100 g and about 295 kcal per serving (100 g).

How much sugar is in Queso lonchas light?

Queso lonchas light has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso lonchas light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso lonchas light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso lonchas light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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