EL Fudge Sandwich cookies

by Keebler 13.6 oz in Chocolate biscuits Barcode 0030100112990
Bad nutritional quality
Ultra-processed food

EL Fudge Sandwich cookies by Keebler provides 472 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 13.6 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
5.6 g · High
Sugars
33.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Cookies (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 170 kcal 483
Total fat 19.4 g 7 g 9% 23 −16%
Saturated fat 5.6 g 2 g 10% 11.4 −51%
Carbohydrates 72.2 g 26 g 9% 61.1 +18%
Total sugars 33.3 g 12 g 30.6 +9%
Dietary fiber 2.8 g 1 g 4% 3.9 −28%
Protein 5.6 g 2 g 4% 6.8 −18%
Salt 0.7 g 0.2 g 0.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other chocolate biscuits

Calories lower 29%
Sugars higher 38%
Salt higher 26%
Saturated fat lower 17%
Protein top 78%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), dextrose, contains 2% or less of high fructose corn syrup, butter (cream, salt), cocoa processed with alkali, eggs, cocoa, salt, whey, cornstarch, soy lecithin, baking soda, natural and artificial flavors.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
EggsGlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13.6 oz
Serving size
2 Cookies (36 g)
Sold in
United States
Barcode
0030100112990

Prices reported by shoppers

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Frequently asked questions

How many calories are in EL Fudge Sandwich cookies?

EL Fudge Sandwich cookies contains 472 kcal per 100 g and about 170 kcal per serving (2 Cookies (36 g)).

How much sugar is in EL Fudge Sandwich cookies?

EL Fudge Sandwich cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is EL Fudge Sandwich cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is EL Fudge Sandwich cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does EL Fudge Sandwich cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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