Ekologiska svarta bönor

by Garant 380 g in Black beans Barcode 7340083447365
Good nutritional quality
Processed food

Ekologiska svarta bönor by Garant provides 102 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Black beans category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 231 −56%
Total fat 1.1 g 1.5 −27%
Saturated fat 0.3 g 0.2 +41%
Carbohydrates 13 g 34 −62%
Total sugars 0.5 g 1.9 −74%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.4 g 14.3 −55%
Protein 6.4 g 15.8 −59%
Salt 0.4 g 0.4 +8%

Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories lower 27%
Sugars lower 16%
Salt higher 27%
Saturated fat higher 32%
Protein top 77%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta svarta bönor* 60%, vatten, salt. *Ekologisk.

Palm oil freeVeganVegetarian
May contain traces
None

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicFSCFSC MixIT-BIO-009Keyhole
Sold in
Sweden
Barcode
7340083447365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiska svarta bönor?

Ekologiska svarta bönor contains 102 kcal per 100 g.

How much sugar is in Ekologiska svarta bönor?

Ekologiska svarta bönor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiska svarta bönor healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiska svarta bönor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologiska svarta bönor contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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