Ekologiska svarta bönor

by Ica 380 g in Black beans Barcode 7318690123743
Very good nutritional quality

Ekologiska svarta bönor by Ica provides 90 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Black beans category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 231 −61%
Total fat 0.5 g 1.5 −67%
Saturated fat 0 g 0.2 −100%
Carbohydrates 14 g 34 −59%
Total sugars 0.5 g 1.9 −74%
Dietary fiber 7.3 g 14.3 −49%
Protein 5.4 g 15.8 −66%
Salt 0.2 g 0.4 −46%

Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories lower 17%
Sugars lower 16%
Salt higher 41%
Saturated fat lower 1%
Protein top 84%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta svarta bönor* 60%, vatten, salt. *Ekologiskt ingrediens. Odlade i USA/Kina. Bönorna är kokta och klara att ätas, skölj dem under rinnande vatten innan användning.

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicFSCIT-BIO-009Keyhole
Sold in
Latvia
Barcode
7318690123743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiska svarta bönor?

Ekologiska svarta bönor contains 90 kcal per 100 g.

How much sugar is in Ekologiska svarta bönor?

Ekologiska svarta bönor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiska svarta bönor healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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