Ekologiska små vita bönor

by Ica 500 g in White beans Barcode 7318690164517
Very good nutritional quality

Ekologiska små vita bönor by Ica provides 290 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 166 +75%
Total fat 2 g 1.5 +36%
Saturated fat 0.4 g 0.4 +8%
Carbohydrates 32 g 22.8 +40%
Total sugars 2.5 g 2 +22%
Added sugars 0 g 0.2 −100%
Dietary fiber 28 g 10.6 +163%
Protein 21 g 11.1 +89%
Salt 0 g 0.5 −100%

Category average across 529 White beans products on Foodmetria.

Compared with other white beans

Calories higher 28%
Sugars higher 23%
Salt lower 1%
Saturated fat higher 20%
Protein top 23%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried white beans

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-006KeyholeNyckelhalsmarkt
Sold in
Sweden
Barcode
7318690164517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiska små vita bönor?

Ekologiska små vita bönor contains 290 kcal per 100 g.

How much sugar is in Ekologiska små vita bönor?

Ekologiska små vita bönor has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiska små vita bönor healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ekologiska små vita bönor contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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