Ekologiska blandade bönor

by Garant 380 g in Common beans Barcode 7340083455360
Very good nutritional quality
Processed food

Ekologiska blandade bönor by Garant provides 101 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Common beans category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 192 −47%
Total fat 1.1 g 1.9 −41%
Saturated fat 0.2 g 0.3 −41%
Carbohydrates 12 g 26.7 −55%
Total sugars 0.5 g 2.1 −76%
Added sugars 0 g 0.4 −100%
Dietary fiber 6.9 g 11.6 −41%
Protein 7.3 g 13 −44%
Salt 0.4 g 0.4

Category average across 202 Common beans products on Foodmetria.

Compared with other common beans

Calories lower 38%
Sugars lower 12%
Salt higher 45%
Saturated fat higher 47%
Protein top 55%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta blandade bönor* 60,5% (cannellinibönor*, kikärter*, stora vita bönor*), vatten, salt. *Ekologisk

Palm oil freeVeganVegetarian
May contain traces
None

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicFSCFSC MixIT-BIO-009Keyhole
Sold in
Sweden
Barcode
7340083455360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiska blandade bönor?

Ekologiska blandade bönor contains 101 kcal per 100 g.

How much sugar is in Ekologiska blandade bönor?

Ekologiska blandade bönor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiska blandade bönor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiska blandade bönor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologiska blandade bönor contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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