Ekologisk torkad mango

by Garant 75 g in Dried mangoes Barcode 7340083435010
Poor nutritional quality

Ekologisk torkad mango by Garant provides 353 kcal per 100 g, with 74 g of sugars and 4.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
74 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 327 +8%
Total fat 2.1 g 1 +103%
Saturated fat 0.6 g 0.4 +39%
Carbohydrates 74 g 74.5
Total sugars 74 g 57.7 +28%
Added sugars 0 g 4.5 −100%
Dietary fiber 8.8 g 5.6 +57%
Protein 4.5 g 2.4 +88%
Salt 0 g 0.3 −97%

Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 12%
Sugars higher 7%
Salt lower 23%
Saturated fat higher 10%
Protein top 5%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried mango

Product details

Quantity
75 g
Labels & certifications
OrganicEU OrganicDK-ØKO-100
Sold in
Sweden
Barcode
7340083435010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologisk torkad mango?

Ekologisk torkad mango contains 353 kcal per 100 g.

How much sugar is in Ekologisk torkad mango?

Ekologisk torkad mango has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ekologisk torkad mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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