Ekologisk Tofu Bokspånsrökt

by Garant 180 g in Smoked tofu Barcode 7311043010400

Bokspånsrökt tofu

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Ekologisk Tofu Bokspånsrökt by Garant provides 150 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 150
Total fat 8.5 g 8.5 g 11% 8.5
Saturated fat 1.3 g 1.3 g 7% 1.4 −6%
Carbohydrates 1.9 g 1.9 g 1% 1.7 +13%
Total sugars 0.5 g 0.5 g 0.5 −9%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1 g 1 g 4% 2 −50%
Protein 16 g 16 g 32% 15.9
Salt 0.9 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories higher 43%
Sugars lower 17%
Salt lower 48%
Saturated fat lower 36%
Protein top 46%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekologiska _sojabönor_ 66%, vatten, salt, konsistensmedel (kalciumklorid, magnesiumklorid)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganKeyholeSK-BIO-002Källa till kalciumProteinrik
Sold in
Sweden
Barcode
7311043010400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologisk Tofu Bokspånsrökt?

Ekologisk Tofu Bokspånsrökt contains 150 kcal per 100 g and about 150 kcal per serving (100 g).

How much sugar is in Ekologisk Tofu Bokspånsrökt?

Ekologisk Tofu Bokspånsrökt has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologisk Tofu Bokspånsrökt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologisk Tofu Bokspånsrökt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologisk Tofu Bokspånsrökt contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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