Eier Bio

by Lidl 10pcs in Chicken eggs Barcode 4056489885399
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Eier Bio by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken eggs category and comes in a 10pcs pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 153 kcal 139 +10%
Total fat 11 g 11 g 14% 9.6 +14%
Saturated fat 3.3 g 3.3 g 16% 3 +11%
Carbohydrates 0.6 g 0.6 g 0% 0.7 −18%
Total sugars 0.5 g 0.5 g 0.4 +13%
Protein 13 g 13 g 26% 12.3 +6%
Salt 0.3 g 0.3 g 0.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 911 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories higher 10%
Sugars higher 28%
Salt lower 32%
Saturated fat higher 14%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10pcs
Serving size
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006
Sold in
Germany
Barcode
4056489885399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eier Bio?

Eier Bio contains 153 kcal per 100 g and about 153 kcal per serving (100 g).

How much sugar is in Eier Bio?

Eier Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eier Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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