Eggplant salad

in Salted snacks Barcode 0832125014057
Average nutritional quality
Processed food

Eggplant salad provides 267 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 131 +104%
Total fat 20 g 6 g 8% 7.4 +169%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 23.3 g 7 g 3% 12.8 +82%
Total sugars 3.3 g 1 g 7.4 −55%
Dietary fiber 3.3 g 1 g 4% 2.6 +28%
Protein 6.7 g 2 g 4% 1.6 +317%
Salt 2.7 g 0.8 g 2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 10%
Sugars higher 43%
Salt higher 26%
Saturated fat lower 1%
Protein top 8%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplants, red pepper, onion, apple acid, garlic, vegetable oil, parsley, salt, spice

May contain palm oil

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0832125014057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eggplant salad?

Eggplant salad contains 267 kcal per 100 g and about 80 kcal per serving (30 g (30 g)).

How much sugar is in Eggplant salad?

Eggplant salad has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eggplant salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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