Eggplant Parmigiana

by Scardigno's in Frozen foods Barcode 0711667000134
Good nutritional quality
Processed food

Eggplant Parmigiana by Scardigno's provides 110 kcal per 100 g, with 2.5 g of sugars and 3.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 2 pieces (163 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 179 kcal 187 −41%
Total fat 6.8 g 11 g 14% 8.2 −18%
Saturated fat 1.8 g 3 g 15% 2.9 −36%
Carbohydrates 9.8 g 16 g 6% 20.1 −51%
Total sugars 2.5 g 4 g 4.4 −45%
Dietary fiber 1.8 g 2.9 g 10% 1.7 +7%
Protein 3.1 g 5 g 10% 7.9 −61%
Salt 0.4 g 0.7 g 1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 22%
Sugars higher 41%
Salt lower 21%
Saturated fat higher 49%
Protein top 86%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplant, marinara sauce, bread crumbs, eggs, flour, water, mozzarella, romano cheese, soybean oil.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Product details

Serving size
about 2 pieces (163 g)
Sold in
United States
Barcode
0711667000134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eggplant Parmigiana?

Eggplant Parmigiana contains 110 kcal per 100 g and about 179 kcal per serving (about 2 pieces (163 g)).

How much sugar is in Eggplant Parmigiana?

Eggplant Parmigiana has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eggplant Parmigiana healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eggplant Parmigiana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eggplant Parmigiana contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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