Eggplant parmesan
Eggplant parmesan by Michael Angelo's provides 141 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 320 kcal | 187 −25% | |
| Total fat | 8.8 g | 20 g | 26% | 8.2 +7% |
| Saturated fat | 3.1 g | 7 g | 35% | 2.9 +6% |
| Carbohydrates | 9.7 g | 22 g | 8% | 20.1 −52% |
| Total sugars | 2.6 g | 6 g | 4.4 −40% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1.7 +7% |
| Protein | 6.6 g | 15 g | 30% | 7.9 −17% |
| Salt | 0.7 g | 1.5 g | 1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (tomatoes, salt, basil), eggplant, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), water, bread crumbs (wheat flour, whole wheat flour, whey, sugar, salt, soy bean oil [as a processing aid], yeast, spice, onion powder, garlic powder, dehydrated parsley, paprika), soy bean oil, egg, onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), enriched flour (wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), soy oil, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), olive oil, spices, salt, garlic, sugar.
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0037363985835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant parmesan?
Eggplant parmesan contains 141 kcal per 100 g and about 320 kcal per serving (1 cup (227 g)).
How much sugar is in Eggplant parmesan?
Eggplant parmesan has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant parmesan contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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