Eggplant Parmesan
Eggplant Parmesan by Michael Angelo's provides 33 kcal per 100 g, with 0.8 g of sugars and 2.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 283 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283.495g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 93 kcal | 187 −82% | |
| Total fat | 1.4 g | 3.9 g | 5% | 8.2 −83% |
| Saturated fat | 0.8 g | 2.1 g | 11% | 2.9 −74% |
| Carbohydrates | 2.9 g | 8.1 g | 3% | 20.1 −86% |
| Total sugars | 0.8 g | 2.1 g | 4.4 −83% | |
| Dietary fiber | 0.6 g | 1.8 g | 6% | 1.7 −62% |
| Protein | 2.2 g | 6.4 g | 13% | 7.9 −72% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, EGG WHITE, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC SEASONING BLEND [ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC BASIL], SALT, YEAST, ORGANIC EXPELLER-PRESSED PALM OIL), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), WHOLE WHITE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC, SEA SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 283 g
- Serving size
- 283.495g
- Sold in
- United States
- Barcode
- 0037363400017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant Parmesan?
Eggplant Parmesan contains 33 kcal per 100 g and about 93 kcal per serving (283.495g).
How much sugar is in Eggplant Parmesan?
Eggplant Parmesan has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant Parmesan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant Parmesan contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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