Egg Whites
Egg Whites by Nulaid Foods Inc provides 50 kcal per 100 g and 10 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Eggs category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 30 kcal | 138 −64% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 1.7 g | 1 g | 0% | 1.8 −9% |
| Protein | 10 g | 6 g | 12% | 12.3 −18% |
| Salt | 0.4 g | 0.3 g | 0.6 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% egg whites.
- Allergens
- Eggs
Product details
- Serving size
- 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0071230320909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Whites?
Egg Whites contains 50 kcal per 100 g and about 30 kcal per serving (1/4 cup (60 g)).
Is Egg Whites healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Whites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Whites contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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