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Egg waffles
Egg waffles by Delhaize provides 472 kcal per 100 g, with 32.7 g of sugars and 7.7 g of protein. Its Nutri-Score is E. It is listed in the Bruxelles-style plain waffles category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 99 kcal | 449 +5% | |
| Total fat | 26.9 g | 5.6 g | 7% | 24.7 +9% |
| Saturated fat | 11.9 g | 2.5 g | 13% | 7.6 +57% |
| Carbohydrates | 49.3 g | 10.4 g | 4% | 48.2 |
| Total sugars | 32.7 g | 6.9 g | 30.6 +7% | |
| Dietary fiber | 1.5 g | 0.3 g | 1% | 1.9 −21% |
| Protein | 7.7 g | 1.6 g | 3% | 7.8 |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Bruxelles-style plain waffles products on Foodmetria.
Compared with other bruxelles-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 1 waffle (21 g)
- Sold in
- Italy
- Barcode
- 5949065012137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg waffles?
Egg waffles contains 472 kcal per 100 g and about 99 kcal per serving (1 waffle (21 g)).
How much sugar is in Egg waffles?
Egg waffles has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Egg waffles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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