Egg M/L

by Rias 800 gram in Fresh eggs Barcode 7090005430028
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Egg M/L by Rias provides 142 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh eggs category and comes in a 800 gram pack. Contains: eggs.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 144
Total fat 10.1 g 9.9
Saturated fat 2.9 g 2.9
Carbohydrates 0.3 g 1 −71%
Total sugars 0 g 0.6 −100%
Protein 12.4 g 12.6
Salt 0 g 0.4 −100%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 35%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 44%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg (100%)

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
800 gram
Sold in
Norway
Barcode
7090005430028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg M/L?

Egg M/L contains 142 kcal per 100 g.

How much sugar is in Egg M/L?

Egg M/L has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg M/L healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg M/L vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg M/L contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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