Egg kichel
Egg kichel provides 467 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 433 +8% | |
| Total fat | 30 g | 4.5 g | 6% | 17.3 +73% |
| Saturated fat | 10 g | 1.5 g | 8% | 5.1 +96% |
| Carbohydrates | 46.7 g | 7 g | 3% | 63.5 −26% |
| Total sugars | 6.7 g | 1 g | 15 −56% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 13.3 g | 2 g | 4% | 9.7 +38% |
| Salt | 0.8 g | 0.1 g | 1.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs, matzo meal (passover wheat flour and water), water, palm oil, potato starch, sugar, natural & artificial flavors, ammonium carbonate, salt
- Allergens
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (15 g)
- Sold in
- United States
- Barcode
- 0072700000703
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg kichel?
Egg kichel contains 467 kcal per 100 g and about 70 kcal per serving (4 pieces (15 g)).
How much sugar is in Egg kichel?
Egg kichel has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg kichel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg kichel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg kichel contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4