Egg, Ham & Cheese Waffle Sandwich
Egg, Ham & Cheese Waffle Sandwich by Fresh & Easy Llc provides 331 kcal per 100 g, with 12.7 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142 g (1 SANDWICH)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 331 kcal | 470 kcal | |
| Total fat | 15.5 g | 22 g | 28% |
| Saturated fat | 6.3 g | 9 g | 45% |
| Carbohydrates | 30.3 g | 43 g | 16% |
| Total sugars | 12.7 g | 18 g | |
| Dietary fiber | 0.7 g | 1 g | 4% |
| Protein | 9.9 g | 14 g | 28% |
| Salt | 1.3 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Waffle (wheat flour, butter, sugar, water, egg, milk powder, yeast, salt, vanilla powder), omelet (egg, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, black pepper), ham (pork, water, salt, contains 2% or less of: dextrose, potassium l
- Allergens
- EggsGlutenMilkPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 142 g (1 SANDWICH)
- Sold in
- United States
- Barcode
- 5051379096441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg, Ham & Cheese Waffle Sandwich?
Egg, Ham & Cheese Waffle Sandwich contains 331 kcal per 100 g and about 470 kcal per serving (142 g (1 SANDWICH)).
How much sugar is in Egg, Ham & Cheese Waffle Sandwich?
Egg, Ham & Cheese Waffle Sandwich has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg, Ham & Cheese Waffle Sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg, Ham & Cheese Waffle Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg, Ham & Cheese Waffle Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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