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Egg and avocado sandwich
Egg and avocado sandwich by Boots Delicious provides 167 kcal per 100 g, with 1 g of sugars and 9.8 g of protein. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Total fat | 5.8 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 17 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Dietary fiber | 3.7 g |
| Protein | 9.8 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wholemeal Bread (Wholemeal Wheat Flour, Water, Yeast, Salt, Emulsifier (E472(e)), Soya Flour, Preservative (E282), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)), Free Range Hard Boiled Egg (38%) (Egg, Water, Salt, Acidity Regulators (Citric Acid, Trisodium Citrate)), Avocado and Chilli Crush (11%) (Avocado (85%), Red Onion, Lime Juice, Water, Dried Red Bell Pepper, Salt, Dried Jalapefio Pepper, Ground Coriander, Ground Black Pepper), Mayonnaise (6%) (Water, Rapeseed Oil, Free Range Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Mustard Flour), Spinach (4.5%)
- Allergens
- EggsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5045096818394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg and avocado sandwich?
Egg and avocado sandwich contains 167 kcal per 100 g.
How much sugar is in Egg and avocado sandwich?
Egg and avocado sandwich has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Egg and avocado sandwich contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.