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Egg
Egg by Lago provides 213 kcal per 100 g, with 0.8 g of sugars and 20.7 g of protein. Its Nutri-Score is B. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 128 kcal | 138 +54% | |
| Total fat | 14.5 g | 8.7 g | 11% | 9 +61% |
| Saturated fat | 5.3 g | 3.2 g | 16% | 2.9 +83% |
| Carbohydrates | 0.8 g | 0.5 g | 0% | 1.8 −55% |
| Total sugars | 0.8 g | 0.5 g | 0.8 +6% | |
| Protein | 20.7 g | 12.4 g | 25% | 12.3 +69% |
| Salt | 0.6 g | 0.3 g | 0.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 60 g
- Sold in
- Italy
- Barcode
- 8000818000010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg?
Egg contains 213 kcal per 100 g and about 128 kcal per serving (60 g).
How much sugar is in Egg?
Egg has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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