Egg
Egg by Jær Egg provides 149 kcal per 100 g, with 0.3 g of sugars and 13 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Fresh eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 149 kcal | 144 | |
| Total fat | 10.6 g | 10.6 g | 14% | 9.9 +7% |
| Carbohydrates | 0.3 g | 0.3 g | 0% | 1 −71% |
| Total sugars | 0.3 g | 0.3 g | 0.6 −51% | |
| Protein | 13 g | 13 g | 26% | 12.6 |
| Salt | 0.4 g | 0.4 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Norway
- Barcode
- 7056320012011
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg?
Egg contains 149 kcal per 100 g and about 149 kcal per serving (100 g).
How much sugar is in Egg?
Egg has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More fresh eggs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1